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HYROX løpsanalyse: Gaynor Smith
HYROX Dubai — 10. februar 2024
Dubai, United Arab Emirates · SOLO · OPEN · GBR
Gaynor Smith
Totaltid
01:33:16
Rangering
#89
AG-rangering
#18
Kategori
SOLO · OPEN
GS
Gaynor Smith
10-11
FEB
2024
2
Fullført
1,987
HYROX Dubai
Dubai, United Arab Emirates
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:33 (53%)
Stations
35:28 (38%)
Roxzone
8:20 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:12/km
-0.5%
9.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:49
-
SkiErg
5:22
90
Running 2
6:07
-
Sled Push
3:07
93
Running 3
6:13
-
Sled Pull
5:09
78
Running 4
6:34
-
Burpee Broad Jump
6:10
69
Running 5
6:38
-
Rowing
5:41
94
Running 6
6:12
-
Farmers Carry
2:03
64
Running 7
6:05
-
Sandbag Lunges
4:33
42
Running 8
6:58
-
Wall Balls
3:23
39
Running Total
49:33
99
Roxzone Total
8:20
110