HYROX løpsanalyse: Rodney Pocorni - Dubai 01:59:00 | HyCoach

HYROX løpsanalyse: Rodney Pocorni

HYROX Dubai — 10. februar 2024

Dubai, United Arab Emirates · SOLO · PRO · NED

Totaltid: 01:59:00
Rangering: #67
AG-rangering: #9
Kategori: SOLO · PRO

Rodney Pocorni

HYROX Dubai

Dubai, United Arab Emirates

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:07 (45%)

Stations50:20 (42%)

Roxzone15:39 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:38/km+53.8%35.5%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:50	72
Running 2	4:37	-
Sled Push	5:21	67
Running 3	5:38	-
Sled Pull	7:05	64
Running 4	5:43	-
Burpee Broad Jump	6:39	65
Running 5	11:01	-
Rowing	6:07	67
Running 6	6:04	-
Farmers Carry	3:13	64
Running 7	7:06	-
Sandbag Lunges	7:18	63
Running 8	9:35	-
Wall Balls	9:47	60
Running Total	53:07	71
Roxzone Total	15:39	65