HYROX løpsanalyse: James Smyth Luke Norrey & James Smyth & 1 annen - Dubai 01:01:51 | HyCoach

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HYROX løpsanalyse: James Smyth Luke Norrey & James Smyth & 1 annen

HYROX Dubai — 10. februar 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

· ·

Totaltid: 01:01:51
Rangering: #23
AG-rangering: #13
Kategori: DOUBLES · OPEN

James Smyth Luke Norrey

James Smyth

Luke Norrey

HYROX Dubai

Dubai, United Arab Emirates

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:14 (60%)

Stations20:09 (33%)

Roxzone4:33 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+6.6%9.1%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	3:39	18
Running 2	4:31	-
Sled Push	1:13	3
Running 3	4:45	-
Sled Pull	1:58	25
Running 4	4:47	-
Burpee Broad Jump	2:10	64
Running 5	4:52	-
Rowing	3:54	9
Running 6	4:49	-
Farmers Carry	1:32	58
Running 7	4:49	-
Sandbag Lunges	2:17	3
Running 8	5:07	-
Wall Balls	3:26	20
Running Total	37:14	39
Roxzone Total	4:33	63