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HYROX løpsanalyse: Khanya Mashalaba Samar Kamali & Samar Kamali & 1 annen - Dubai 01:16:22 | HyCoach
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HYROX løpsanalyse: Khanya Mashalaba Samar Kamali & Samar Kamali & 1 annen
HYROX Dubai — 10. februar 2024
Dubai, United Arab Emirates · DOUBLES · OPEN
·
·
Totaltid
01:16:22
Rangering
#45
AG-rangering
#28
Kategori
DOUBLES · OPEN
KK
Khanya Mashalaba Samar Kamali
SK
Samar Kamali
KM
Khanya Mashalaba
10-11
FEB
2024
2
Fullført
1,987
HYROX Dubai
Dubai, United Arab Emirates
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:42 (58%)
Stations
27:37 (36%)
Roxzone
4:07 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:35/km
-1.2%
6.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:40
-
SkiErg
4:43
100
Running 2
5:35
-
Sled Push
1:55
98
Running 3
5:48
-
Sled Pull
3:51
101
Running 4
5:48
-
Burpee Broad Jump
3:32
79
Running 5
5:46
-
Rowing
4:52
53
Running 6
5:46
-
Farmers Carry
1:49
84
Running 7
5:31
-
Sandbag Lunges
4:07
114
Running 8
5:51
-
Wall Balls
2:48
56
Running Total
44:42
44
Roxzone Total
4:07
10
Khanya Mashalaba Samar Kamali
Samar Kamali
Khanya Mashalaba
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