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HYROX løpsanalyse: Matthias Wesemann - Karlsruhe 01:08:59 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Matthias Wesemann
HYROX Karlsruhe — 2. mars 2024
Karlsruhe, Germany · SOLO · PRO · GER
Matthias Wesemann
Totaltid
01:08:59
Rangering
#34
AG-rangering
#3
Kategori
SOLO · PRO
MW
Matthias Wesemann
2-3
MAR
2024
2
Fullført
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:35 (47%)
Stations
31:53 (46%)
Roxzone
4:35 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:04/km
+9.6%
11.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:53
-
SkiErg
3:57
30
Running 2
3:59
-
Sled Push
3:35
91
Running 3
4:13
-
Sled Pull
5:02
60
Running 4
4:08
-
Burpee Broad Jump
2:53
21
Running 5
4:16
-
Rowing
4:25
68
Running 6
4:12
-
Farmers Carry
1:52
52
Running 7
4:22
-
Sandbag Lunges
4:29
73
Running 8
4:36
-
Wall Balls
5:40
64
Running Total
32:35
25
Roxzone Total
4:35
49
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