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HYROX Race Analysis: Mikdat Albayrak
HYROX Karlsruhe — 2. mars 2024
Karlsruhe, Germany · SOLO · PRO · TUR
Mikdat Albayrak
Totaltid
01:25:00
Rangering
#108
AG-rangering
#4
Kategori
SOLO · PRO
MA
Mikdat Albayrak
2-3
MAR
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:02 (46%)
Stations
40:44 (48%)
Roxzone
5:17 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:53/km
+10.5%
14.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:12
-
SkiErg
4:31
161
Running 2
4:45
-
Sled Push
4:37
152
Running 3
4:51
-
Sled Pull
6:51
130
Running 4
4:58
-
Burpee Broad Jump
4:11
90
Running 5
5:05
-
Rowing
4:53
155
Running 6
5:04
-
Farmers Carry
2:47
154
Running 7
5:15
-
Sandbag Lunges
5:47
133
Running 8
5:56
-
Wall Balls
7:07
117
Running Total
39:02
92
Roxzone Total
5:17
87