HYROX Race Analysis: Alessia Donati - Karlsruhe 01:14:21 | HyCoach

HYROX Race Analysis: Alessia Donati

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · SOLO · PRO · ITA

Totaltid: 01:14:21
Rangering: #7
AG-rangering: #2
Kategori: SOLO · PRO

Alessia Donati

2-3MAR20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:41 (52%)

Stations30:43 (41%)

Roxzone5:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+9.7%14.7%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	4:24	6
Running 2	4:50	-
Sled Push	3:39	26
Running 3	5:12	-
Sled Pull	5:10	19
Running 4	5:02	-
Burpee Broad Jump	2:54	1
Running 5	5:08	-
Rowing	4:37	8
Running 6	4:58	-
Farmers Carry	1:46	4
Running 7	5:18	-
Sandbag Lunges	3:51	10
Running 8	5:18	-
Wall Balls	4:22	6
Running Total	38:41	18
Roxzone Total	5:00	18