HYROX løpsanalyse: Litumba Hundertmarck - Karlsruhe 01:26:08 | HyCoach

Litumba Hundertmarck

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:14 (48%)

Stations39:21 (46%)

Roxzone5:36 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+10.4%13.2%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	4:59	42
Running 2	4:57	-
Sled Push	4:44	45
Running 3	5:18	-
Sled Pull	5:58	29
Running 4	5:25	-
Burpee Broad Jump	5:01	35
Running 5	5:28	-
Rowing	5:12	38
Running 6	5:29	-
Farmers Carry	2:12	15
Running 7	5:28	-
Sandbag Lunges	4:13	15
Running 8	5:45	-
Wall Balls	7:02	41
Running Total	41:14	28
Roxzone Total	5:36	35