HYROX Race Analysis: Max Gebhardt Denis Holdschick & Denis Holdschick & 1 autre - Karlsruhe 01:07:26 | HyCoach

HYROX Race Analysis: Max Gebhardt Denis Holdschick & Denis Holdschick & 1 autre

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Totaltid: 01:07:26
Rangering: #57
AG-rangering: #31
Kategori: DOUBLES · OPEN

Max Gebhardt Denis Holdschick

Denis Holdschick

Max Gebhardt

2-3MAR20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:13 (61%)

Stations21:13 (31%)

Roxzone5:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+11.0%13.3%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	3:37	21
Running 2	5:01	-
Sled Push	1:32	50
Running 3	5:18	-
Sled Pull	2:02	8
Running 4	5:26	-
Burpee Broad Jump	2:04	16
Running 5	5:38	-
Rowing	4:12	48
Running 6	5:18	-
Farmers Carry	1:08	3
Running 7	5:34	-
Sandbag Lunges	3:01	95
Running 8	5:37	-
Wall Balls	3:37	30
Running Total	41:13	97
Roxzone Total	5:04	73