HYROX løpsanalyse: Elvira Sautner Birgit Süllwod & Birgit Süllwod & 1 autre - Karlsruhe 01:20:22 | HyCoach

HYROX løpsanalyse: Elvira Sautner Birgit Süllwod & Birgit Süllwod & 1 autre

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:20:22
Rangering: #87
AG-rangering: #1
Kategori: DOUBLES · OPEN

Elvira Sautner Birgit Süllwod

Birgit Süllwod

Elvira Sautner

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:34 (50%)

Stations32:08 (40%)

Roxzone7:46 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+12.4%12.3%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	5:10	237
Running 2	4:51	-
Sled Push	2:07	200
Running 3	5:03	-
Sled Pull	5:50	247
Running 4	5:12	-
Burpee Broad Jump	4:47	199
Running 5	5:29	-
Rowing	5:33	233
Running 6	5:26	-
Farmers Carry	1:10	1
Running 7	5:27	-
Sandbag Lunges	4:06	204
Running 8	5:37	-
Wall Balls	3:25	196
Running Total	40:34	19
Roxzone Total	7:46	197