HYROX løpsanalyse: Jaafar Moumen Franziska Espeter & Jaafar Moumen & 1 autre - Karlsruhe 00:57:06 | HyCoach

HYROX løpsanalyse: Jaafar Moumen Franziska Espeter & Jaafar Moumen & 1 autre

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · DOUBLES · OPEN

· ·

Totaltid: 00:57:06
Rangering: #3
AG-rangering: #2
Kategori: DOUBLES · OPEN

Jaafar Moumen Franziska Espeter

Jaafar Moumen

Franziska Espeter

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:47 (54%)

Stations22:26 (39%)

Roxzone3:57 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+4.3%10.8%

Splittider

Segment	Tid	Rangering
Running 1	2:46	-
SkiErg	3:54	43
Running 2	3:53	-
Sled Push	1:32	5
Running 3	4:03	-
Sled Pull	2:26	4
Running 4	4:02	-
Burpee Broad Jump	2:23	29
Running 5	4:05	-
Rowing	4:09	22
Running 6	3:57	-
Farmers Carry	1:23	14
Running 7	4:03	-
Sandbag Lunges	2:59	49
Running 8	4:01	-
Wall Balls	3:40	45
Running Total	30:47	3
Roxzone Total	3:57	10