HYROX løpsanalyse: Nasim Kholti Sarah Kholti & Sarah Kholti & 1 annen - Karlsruhe 01:10:49 | HyCoach

HYROX løpsanalyse: Nasim Kholti Sarah Kholti & Sarah Kholti & 1 annen

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:10:49
Rangering: #58
AG-rangering: #33
Kategori: DOUBLES · OPEN

Nasim Kholti Sarah Kholti

Sarah Kholti

Nasim Kholti

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:31 (59%)

Stations24:21 (34%)

Roxzone5:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+4.3%13.8%

Splittider

Segment	Tid	Rangering
Running 1	3:24	-
SkiErg	3:54	42
Running 2	5:04	-
Sled Push	1:46	31
Running 3	5:36	-
Sled Pull	3:06	57
Running 4	5:36	-
Burpee Broad Jump	3:07	125
Running 5	5:36	-
Rowing	4:11	26
Running 6	5:49	-
Farmers Carry	1:31	44
Running 7	5:17	-
Sandbag Lunges	3:06	64
Running 8	5:12	-
Wall Balls	3:40	46
Running Total	41:31	74
Roxzone Total	5:03	59