HYROX løpsanalyse: Nikolina Franke Dominik Franke & Dominik Franke & 1 autre - Karlsruhe 01:20:15 | HyCoach

HYROX løpsanalyse: Nikolina Franke Dominik Franke & Dominik Franke & 1 autre

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Totaltid: 01:20:15
Rangering: #146
AG-rangering: #83
Kategori: DOUBLES · OPEN

Nikolina Franke Dominik Franke

Dominik Franke

Nikolina Franke

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:49 (58%)

Stations27:00 (34%)

Roxzone6:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+7.4%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:13	151
Running 2	5:36	-
Sled Push	2:02	110
Running 3	6:21	-
Sled Pull	2:38	16
Running 4	6:07	-
Burpee Broad Jump	3:19	151
Running 5	6:14	-
Rowing	4:46	176
Running 6	6:16	-
Farmers Carry	1:56	215
Running 7	6:01	-
Sandbag Lunges	3:42	162
Running 8	6:22	-
Wall Balls	4:24	188
Running Total	46:49	157
Roxzone Total	6:31	181