HYROX løpsanalyse: Lena Haydn Lukas Lawrence & Lukas Lawrence & 1 autre - Karlsruhe 01:28:01 | HyCoach

HYROX løpsanalyse: Lena Haydn Lukas Lawrence & Lukas Lawrence & 1 autre

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Totaltid: 01:28:01
Rangering: #213
AG-rangering: #60
Kategori: DOUBLES · OPEN

Lena Haydn Lukas Lawrence

Lukas Lawrence

Lena Haydn

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:23 (61%)

Stations28:06 (32%)

Roxzone6:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:40/km+23.7%15.9%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:07	111
Running 2	6:15	-
Sled Push	2:28	217
Running 3	6:41	-
Sled Pull	3:46	161
Running 4	7:11	-
Burpee Broad Jump	3:06	120
Running 5	7:08	-
Rowing	4:25	64
Running 6	7:06	-
Farmers Carry	1:57	227
Running 7	7:44	-
Sandbag Lunges	3:18	99
Running 8	7:17	-
Wall Balls	4:59	237
Running Total	53:23	238
Roxzone Total	6:37	189