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HYROX løpsanalyse: Lars Middendorf & Melissa Vargas Lars Middendorf & 1 annen
HYROX Karlsruhe — 2. mars 2024
Karlsruhe, Germany · DOUBLES · OPEN · GER
·
·
Totaltid
01:46:31
Rangering
#279
AG-rangering
#139
Kategori
DOUBLES · OPEN
LM
Lars Middendorf
MM
Melissa Vargas Lars Middendorf
MV
Melissa Vargas
2-3
MAR
2024
2
Fullført
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
61:25 (61%)
Stations
28:20 (28%)
Roxzone
10:17 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:41/km
-20.1%
17.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:30
-
SkiErg
4:23
211
Running 2
9:22
-
Sled Push
2:54
271
Running 3
8:35
-
Sled Pull
4:35
252
Running 4
7:45
-
Burpee Broad Jump
4:28
267
Running 5
7:45
-
Rowing
-
-
Running 6
7:18
-
Farmers Carry
1:53
203
Running 7
7:29
-
Sandbag Lunges
5:20
282
Running 8
8:45
-
Wall Balls
4:47
222
Running Total
1:01:25
273
Roxzone Total
10:17
280
Lars Middendorf
Melissa Vargas Lars Middendorf
Melissa Vargas
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HYROX løpsanalyse: Lars Middendorf & Melissa Vargas Lars Middendorf & 1 annen - Karlsruhe 01:46:31 | HyCoach