HYROX løpsanalyse: Pawel Antonenko & Benjamin Albrecht & 2 andre - Karlsruhe 01:00:03 | HyCoach

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HYROX løpsanalyse: Pawel Antonenko & Benjamin Albrecht & 2 andre

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:00:03
Rangering: #2
AG-rangering: #2
Kategori: RELAY · OPEN

Pawel Antonenko

Benjamin Albrecht

Felix Hauck

Marco Bacher

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:49 (51%)

Stations23:47 (40%)

Roxzone5:31 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km-2.5%13.7%

Splittider

Segment	Tid	Rangering
Running 1	2:36	-
SkiErg	4:09	7
Running 2	3:56	-
Sled Push	1:50	2
Running 3	3:53	-
Sled Pull	3:04	10
Running 4	4:03	-
Burpee Broad Jump	2:35	6
Running 5	4:02	-
Rowing	4:02	4
Running 6	3:56	-
Farmers Carry	1:24	4
Running 7	3:50	-
Sandbag Lunges	2:26	2
Running 8	4:37	-
Wall Balls	4:17	8
Running Total	30:49	2
Roxzone Total	5:31	4