HYROX løpsanalyse: Marko Ahnert & Fabian Fuhrmann & 2 andre - Karlsruhe 01:04:20 | HyCoach

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HYROX løpsanalyse: Marko Ahnert & Fabian Fuhrmann & 2 andre

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:04:20
Rangering: #7
AG-rangering: #1
Kategori: RELAY · OPEN

Marko Ahnert

Fabian Fuhrmann

Alexander Reich

Lars Sigismund

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:15 (53%)

Stations23:38 (37%)

Roxzone6:31 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km-3.9%33.7%

Splittider

Segment	Tid	Rangering
Running 1	2:49	-
SkiErg	4:03	4
Running 2	3:48	-
Sled Push	2:06	6
Running 3	3:54	-
Sled Pull	2:47	8
Running 4	3:35	-
Burpee Broad Jump	2:06	2
Running 5	4:16	-
Rowing	4:22	10
Running 6	7:56	-
Farmers Carry	1:32	7
Running 7	3:39	-
Sandbag Lunges	2:43	4
Running 8	4:22	-
Wall Balls	3:59	5
Running Total	34:15	8
Roxzone Total	6:31	9