HYROX løpsanalyse: Ross Walker - Karlsruhe 01:02:42 | HyCoach

HYROX løpsanalyse: Ross Walker

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · SOLO · OPEN · GBR

Totaltid: 01:02:42
Rangering: #10
AG-rangering: #1
Kategori: SOLO · OPEN

Ross Walker

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:48 (51%)

Stations27:07 (43%)

Roxzone3:51 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+11.3%11.9%

Splittider

Segment	Tid	Rangering
Running 1	2:47	-
SkiErg	4:02	52
Running 2	3:50	-
Sled Push	2:42	191
Running 3	4:06	-
Sled Pull	3:21	29
Running 4	4:12	-
Burpee Broad Jump	2:55	8
Running 5	4:11	-
Rowing	4:08	6
Running 6	4:17	-
Farmers Carry	1:52	228
Running 7	4:16	-
Sandbag Lunges	3:46	101
Running 8	4:14	-
Wall Balls	4:21	44
Running Total	31:48	22
Roxzone Total	3:51	12