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HYROX løpsanalyse: Thorsten Dürr
HYROX Karlsruhe — 2. mars 2024
Karlsruhe, Germany · SOLO · OPEN · GER
Thorsten Dürr
Totaltid
01:04:43
Rangering
#18
AG-rangering
#5
Kategori
SOLO · OPEN
TD
Thorsten Dürr
2-3
MAR
2024
2
Fullført
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:53 (49%)
Stations
28:48 (44%)
Roxzone
4:05 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:59/km
+1.6%
10.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:56
-
SkiErg
4:09
113
Running 2
4:04
-
Sled Push
3:24
548
Running 3
4:10
-
Sled Pull
3:35
59
Running 4
4:11
-
Burpee Broad Jump
3:27
53
Running 5
4:09
-
Rowing
4:17
35
Running 6
4:05
-
Farmers Carry
1:27
30
Running 7
4:08
-
Sandbag Lunges
3:57
142
Running 8
4:15
-
Wall Balls
4:32
71
Running Total
31:53
24
Roxzone Total
4:05
20
