HYROX løpsanalyse: Dan Deacon - Karlsruhe 01:07:18 | HyCoach

HYROX løpsanalyse: Dan Deacon

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · SOLO · OPEN · GBR

Totaltid: 01:07:18
Rangering: #36
AG-rangering: #8
Kategori: SOLO · OPEN

Dan Deacon

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:07 (49%)

Stations30:03 (45%)

Roxzone4:14 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+14.3%13.6%

Splittider

Segment	Tid	Rangering
Running 1	2:44	-
SkiErg	4:00	29
Running 2	3:57	-
Sled Push	2:18	55
Running 3	4:19	-
Sled Pull	3:27	37
Running 4	4:21	-
Burpee Broad Jump	4:18	201
Running 5	4:26	-
Rowing	4:23	80
Running 6	4:18	-
Farmers Carry	1:49	192
Running 7	4:31	-
Sandbag Lunges	4:25	286
Running 8	4:35	-
Wall Balls	5:23	193
Running Total	33:07	42
Roxzone Total	4:14	39