HYROX løpsanalyse: Pawel Antonenko - Karlsruhe 01:08:00 | HyCoach

HYROX løpsanalyse: Pawel Antonenko

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Pawel Antonenko

Totaltid: 01:08:00
Rangering: #48
AG-rangering: #11
Kategori: SOLO · OPEN

Pawel Antonenko

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:07 (50%)

Stations28:54 (42%)

Roxzone5:04 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+6.8%12.0%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	4:10	121
Running 2	4:11	-
Sled Push	2:49	245
Running 3	4:23	-
Sled Pull	4:00	147
Running 4	4:25	-
Burpee Broad Jump	3:56	133
Running 5	4:34	-
Rowing	4:26	110
Running 6	4:26	-
Farmers Carry	1:55	275
Running 7	4:28	-
Sandbag Lunges	3:20	36
Running 8	4:46	-
Wall Balls	4:18	42
Running Total	34:07	64
Roxzone Total	5:04	168