HYROX løpsanalyse: Daniel Gundall - Karlsruhe 01:09:31 | HyCoach

HYROX løpsanalyse: Daniel Gundall

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Totaltid: 01:09:31
Rangering: #62
AG-rangering: #3
Kategori: SOLO · OPEN

Daniel Gundall

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:45 (53%)

Stations28:39 (41%)

Roxzone4:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+11.2%6.2%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:11	145
Running 2	4:11	-
Sled Push	3:17	492
Running 3	5:01	-
Sled Pull	4:11	210
Running 4	4:43	-
Burpee Broad Jump	2:47	4
Running 5	4:50	-
Rowing	4:24	86
Running 6	4:34	-
Farmers Carry	2:06	406
Running 7	4:39	-
Sandbag Lunges	3:16	28
Running 8	4:41	-
Wall Balls	4:27	55
Running Total	36:45	125
Roxzone Total	4:12	30