HYROX løpsanalyse: Kai Schäfer - Karlsruhe 01:14:44 | HyCoach

HYROX løpsanalyse: Kai Schäfer

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Totaltid: 01:14:44
Rangering: #143
AG-rangering: #19
Kategori: SOLO · OPEN

Kai Schäfer

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:14 (52%)

Stations30:39 (41%)

Roxzone4:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+6.5%10.2%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:17	256
Running 2	4:51	-
Sled Push	3:04	384
Running 3	4:56	-
Sled Pull	4:12	212
Running 4	5:09	-
Burpee Broad Jump	3:47	103
Running 5	5:12	-
Rowing	4:32	164
Running 6	5:09	-
Farmers Carry	1:54	248
Running 7	5:10	-
Sandbag Lunges	3:56	139
Running 8	5:13	-
Wall Balls	4:57	117
Running Total	39:14	222
Roxzone Total	4:56	146