HYROX løpsanalyse: Hatim Ennayar - Karlsruhe 01:20:58 | HyCoach

HYROX løpsanalyse: Hatim Ennayar

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · SOLO · OPEN · MAR

Totaltid: 01:20:58
Rangering: #259
AG-rangering: #67
Kategori: SOLO · OPEN

Hatim Ennayar

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:12 (50%)

Stations36:19 (45%)

Roxzone4:31 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+17.9%13.6%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	4:56	724
Running 2	4:40	-
Sled Push	3:03	376
Running 3	5:12	-
Sled Pull	5:18	531
Running 4	5:12	-
Burpee Broad Jump	5:35	461
Running 5	5:24	-
Rowing	4:59	519
Running 6	5:18	-
Farmers Carry	2:00	335
Running 7	5:30	-
Sandbag Lunges	5:10	461
Running 8	5:37	-
Wall Balls	5:18	178
Running Total	40:12	259
Roxzone Total	4:31	73