HYROX løpsanalyse: Alex Dupee - Karlsruhe 01:23:35 | HyCoach

HYROX løpsanalyse: Alex Dupee

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Totaltid: 01:23:35
Rangering: #318
AG-rangering: #45
Kategori: SOLO · OPEN

Alex Dupee

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:53 (55%)

Stations31:34 (38%)

Roxzone6:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:44/km+7.0%2.7%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:10	135
Running 2	5:28	-
Sled Push	2:29	109
Running 3	5:43	-
Sled Pull	4:10	206
Running 4	5:55	-
Burpee Broad Jump	4:57	335
Running 5	5:56	-
Rowing	4:42	290
Running 6	5:38	-
Farmers Carry	1:39	104
Running 7	5:51	-
Sandbag Lunges	4:54	395
Running 8	5:50	-
Wall Balls	4:33	73
Running Total	45:53	497
Roxzone Total	6:12	378