HYROX løpsanalyse: Selina Werner

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Totaltid: 01:12:18
Rangering: #20
AG-rangering: #5
Kategori: SOLO · OPEN

Selina Werner

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:26 (52%)

Stations29:35 (41%)

Roxzone5:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km-1.0%8.8%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	5:06	185
Running 2	4:51	-
Sled Push	2:16	54
Running 3	4:58	-
Sled Pull	4:26	74
Running 4	4:53	-
Burpee Broad Jump	4:11	30
Running 5	4:54	-
Rowing	4:55	42
Running 6	4:50	-
Farmers Carry	1:39	13
Running 7	4:48	-
Sandbag Lunges	3:06	11
Running 8	4:40	-
Wall Balls	3:56	135
Running Total	37:26	21
Roxzone Total	5:22	78

HYROX løpsanalyse: Selina Werner - Karlsruhe 01:12:18 | HyCoach