HYROX løpsanalyse: Emma Herz - Karlsruhe 01:13:07 | HyCoach

HYROX løpsanalyse: Emma Herz

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Totaltid: 01:13:07
Rangering: #22
AG-rangering: #6
Kategori: SOLO · OPEN

Emma Herz

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:42 (52%)

Stations30:38 (42%)

Roxzone4:52 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+7.5%13.9%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	4:49	73
Running 2	4:39	-
Sled Push	1:58	8
Running 3	4:52	-
Sled Pull	4:16	52
Running 4	4:49	-
Burpee Broad Jump	5:11	113
Running 5	5:04	-
Rowing	5:23	182
Running 6	4:56	-
Farmers Carry	1:42	19
Running 7	5:00	-
Sandbag Lunges	3:47	67
Running 8	5:22	-
Wall Balls	3:32	79
Running Total	37:42	24
Roxzone Total	4:52	32