HYROX løpsanalyse: Ilka Hupe-Zimmermann - Karlsruhe 01:14:34 | HyCoach

HYROX løpsanalyse: Ilka Hupe-Zimmermann

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Totaltid: 01:14:34
Rangering: #31
AG-rangering: #8
Kategori: SOLO · OPEN

Ilka Hupe-Zimmermann

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:32 (53%)

Stations30:33 (41%)

Roxzone4:34 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km-9.5%12.9%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:49	62
Running 2	5:38	-
Sled Push	2:29	99
Running 3	5:04	-
Sled Pull	4:15	48
Running 4	5:09	-
Burpee Broad Jump	4:16	36
Running 5	5:17	-
Rowing	5:03	81
Running 6	5:04	-
Farmers Carry	1:53	56
Running 7	5:06	-
Sandbag Lunges	4:07	97
Running 8	4:57	-
Wall Balls	3:41	100
Running Total	39:32	42
Roxzone Total	4:34	16