HYROX løpsanalyse: Melanie Friscourt - Karlsruhe 01:23:28 | HyCoach

HYROX løpsanalyse: Melanie Friscourt

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · SOLO · OPEN · FRA

Totaltid: 01:23:28
Rangering: #110
AG-rangering: #17
Kategori: SOLO · OPEN

Melanie Friscourt

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:00 (48%)

Stations37:53 (45%)

Roxzone5:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+6.1%12.6%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	5:22	262
Running 2	4:55	-
Sled Push	2:42	155
Running 3	5:06	-
Sled Pull	5:12	176
Running 4	5:04	-
Burpee Broad Jump	7:06	257
Running 5	5:20	-
Rowing	5:38	246
Running 6	5:13	-
Farmers Carry	1:53	59
Running 7	5:13	-
Sandbag Lunges	5:20	238
Running 8	5:44	-
Wall Balls	4:40	210
Running Total	40:00	45
Roxzone Total	5:39	112