HYROX løpsanalyse: Gil Nicola & Beau Wills Gil Nicola & 1 autre - Karlsruhe 00:53:42 | HyCoach

HYROX løpsanalyse: Gil Nicola & Beau Wills Gil Nicola & 1 autre

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · DOUBLES · PRO · LUX

· ·

Totaltid: 00:53:42
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · PRO

Gil Nicola

Beau Wills Gil Nicola

Beau Wills

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:47 (55%)

Stations20:44 (39%)

Roxzone3:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:43/km+6.7%12.9%

Splittider

Segment	Tid	Rangering
Running 1	2:29	-
SkiErg	3:20	2
Running 2	3:43	-
Sled Push	1:41	9
Running 3	3:46	-
Sled Pull	2:40	2
Running 4	3:54	-
Burpee Broad Jump	2:09	8
Running 5	4:00	-
Rowing	3:35	1
Running 6	3:59	-
Farmers Carry	1:19	3
Running 7	3:58	-
Sandbag Lunges	2:28	5
Running 8	4:01	-
Wall Balls	3:32	7
Running Total	29:47	2
Roxzone Total	3:16	1