HYROX løpsanalyse: Tomas Tvrdik - Katowice 00:55:22 | HyCoach

HYROX løpsanalyse: Tomas Tvrdik

HYROX Katowice — 17. februar 2024

Katowice, Poland · SOLO · OPEN · CZE

Totaltid: 00:55:22
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

Tomas Tvrdik

HYROX Katowice

Katowice, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:36 (53%)

Stations22:33 (41%)

Roxzone3:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:42/km+5.0%9.6%

Splittider

Segment	Tid	Rangering
Running 1	2:48	-
SkiErg	3:42	2
Running 2	3:40	-
Sled Push	1:50	23
Running 3	3:45	-
Sled Pull	2:54	4
Running 4	3:48	-
Burpee Broad Jump	2:41	6
Running 5	3:54	-
Rowing	3:54	1
Running 6	3:53	-
Farmers Carry	1:18	2
Running 7	3:51	-
Sandbag Lunges	2:44	1
Running 8	4:00	-
Wall Balls	3:30	4
Running Total	29:36	6
Roxzone Total	3:17	4