HYROX løpsanalyse: Lukasz Grohlich - Katowice 01:18:37 | HyCoach

HYROX løpsanalyse: Lukasz Grohlich

HYROX Katowice — 17. februar 2024

Katowice, Poland · SOLO · OPEN · POL

Lukasz Grohlich

Totaltid: 01:18:37
Rangering: #95
AG-rangering: #24
Kategori: SOLO · OPEN

Lukasz Grohlich

HYROX Katowice

Katowice, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:32 (57%)

Stations28:45 (37%)

Roxzone5:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+84.6%30.5%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:07	51
Running 2	4:26	-
Sled Push	2:32	199
Running 3	8:27	-
Sled Pull	3:57	52
Running 4	5:00	-
Burpee Broad Jump	3:03	13
Running 5	5:06	-
Rowing	4:25	61
Running 6	4:51	-
Farmers Carry	1:38	26
Running 7	8:11	-
Sandbag Lunges	3:46	37
Running 8	5:20	-
Wall Balls	5:17	133
Running Total	44:32	221
Roxzone Total	5:25	108