HYROX løpsanalyse: Sam Jones - Katowice 01:21:31 | HyCoach

HYROX løpsanalyse: Sam Jones

HYROX Katowice — 17. februar 2024

Katowice, Poland · SOLO · OPEN · GBR

Totaltid: 01:21:31
Rangering: #134
AG-rangering: #12
Kategori: SOLO · OPEN

Sam Jones

HYROX Katowice

Katowice, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:14 (52%)

Stations34:12 (42%)

Roxzone5:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km-2.0%15.8%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:31	252
Running 2	4:56	-
Sled Push	3:47	405
Running 3	6:02	-
Sled Pull	5:43	278
Running 4	5:59	-
Burpee Broad Jump	4:41	158
Running 5	6:40	-
Rowing	4:31	93
Running 6	4:48	-
Farmers Carry	1:54	143
Running 7	4:50	-
Sandbag Lunges	3:36	31
Running 8	5:13	-
Wall Balls	5:29	158
Running Total	42:14	148
Roxzone Total	5:09	87