HYROX løpsanalyse: Jonathon Sadler - Katowice 01:35:09 | HyCoach

HYROX løpsanalyse: Jonathon Sadler

HYROX Katowice — 17. februar 2024

Katowice, Poland · SOLO · OPEN · GBR

Jonathon Sadler

Totaltid: 01:35:09
Rangering: #307
AG-rangering: #7
Kategori: SOLO · OPEN

Jonathon Sadler

HYROX Katowice

Katowice, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:22 (50%)

Stations40:57 (43%)

Roxzone6:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km-2.0%9.2%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:30	240
Running 2	5:55	-
Sled Push	2:28	182
Running 3	6:10	-
Sled Pull	5:16	236
Running 4	6:06	-
Burpee Broad Jump	5:35	249
Running 5	6:04	-
Rowing	5:03	328
Running 6	5:55	-
Farmers Carry	2:36	357
Running 7	5:48	-
Sandbag Lunges	5:59	313
Running 8	6:47	-
Wall Balls	9:30	400
Running Total	47:22	290
Roxzone Total	6:56	244