HYROX løpsanalyse: Michael Jones - Katowice 02:11:37 | HyCoach

HYROX løpsanalyse: Michael Jones

HYROX Katowice — 17. februar 2024

Katowice, Poland · SOLO · OPEN · GBR

Totaltid: 02:11:37
Rangering: #424
AG-rangering: #104
Kategori: SOLO · OPEN

Michael Jones

HYROX Katowice

Katowice, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running72:56 (55%)

Stations50:08 (38%)

Roxzone8:37 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:07/km+10.5%21.8%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:40	334
Running 2	8:51	-
Sled Push	3:20	368
Running 3	9:42	-
Sled Pull	6:54	380
Running 4	9:47	-
Burpee Broad Jump	9:52	421
Running 5	9:56	-
Rowing	4:38	150
Running 6	9:48	-
Farmers Carry	2:34	350
Running 7	9:47	-
Sandbag Lunges	7:31	386
Running 8	11:04	-
Wall Balls	10:39	416
Running Total	1:12:56	432
Roxzone Total	8:37	350