HYROX løpsanalyse: Alexandra Fürst - Katowice 01:18:13 | HyCoach

HYROX løpsanalyse: Alexandra Fürst

HYROX Katowice — 17. februar 2024

Katowice, Poland · SOLO · OPEN · GER

Alexandra Fürst

Totaltid: 01:18:13
Rangering: #23
AG-rangering: #6
Kategori: SOLO · OPEN

Alexandra Fürst

HYROX Katowice

Katowice, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:02 (54%)

Stations31:07 (40%)

Roxzone5:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+8.9%10.8%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:43	25
Running 2	5:04	-
Sled Push	2:24	48
Running 3	5:14	-
Sled Pull	4:44	10
Running 4	5:25	-
Burpee Broad Jump	4:53	31
Running 5	5:54	-
Rowing	4:47	3
Running 6	5:22	-
Farmers Carry	1:53	29
Running 7	5:31	-
Sandbag Lunges	4:25	61
Running 8	5:41	-
Wall Balls	3:18	24
Running Total	42:02	35
Roxzone Total	5:10	41