HYROX løpsanalyse: Amanda Ellis - Katowice 01:34:39 | HyCoach

HYROX løpsanalyse: Amanda Ellis

HYROX Katowice — 17. februar 2024

Katowice, Poland · SOLO · OPEN · GBR

Totaltid: 01:34:39
Rangering: #99
AG-rangering: #6
Kategori: SOLO · OPEN

Amanda Ellis

HYROX Katowice

Katowice, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:26 (50%)

Stations42:05 (44%)

Roxzone5:12 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:56/km+11.1%10.9%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	5:12	97
Running 2	5:43	-
Sled Push	3:15	135
Running 3	5:54	-
Sled Pull	5:45	54
Running 4	6:06	-
Burpee Broad Jump	6:46	106
Running 5	6:11	-
Rowing	5:23	84
Running 6	6:14	-
Farmers Carry	2:18	104
Running 7	6:21	-
Sandbag Lunges	5:59	139
Running 8	6:38	-
Wall Balls	7:27	168
Running Total	47:26	92
Roxzone Total	5:12	43