HYROX løpsanalyse: Angharrad Janzen-Morris & Louise Roscoe & 2 andre - Katowice 01:13:16 | HyCoach

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HYROX løpsanalyse: Angharrad Janzen-Morris & Louise Roscoe & 2 andre

HYROX Katowice — 17. februar 2024

Katowice, Poland · RELAY · OPEN · GBR

· · ·

Totaltid: 01:13:16
Rangering: #2
AG-rangering: #2
Kategori: RELAY · OPEN

Angharrad Janzen-Morris

Louise Roscoe

Catherine Fahey

Sarah Ladbrooke

HYROX Katowice

Katowice, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:38 (53%)

Stations29:29 (40%)

Roxzone5:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+22.9%13.2%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	5:28	6
Running 2	4:39	-
Sled Push	2:04	2
Running 3	4:14	-
Sled Pull	3:52	1
Running 4	5:16	-
Burpee Broad Jump	4:12	2
Running 5	5:39	-
Rowing	4:49	5
Running 6	4:42	-
Farmers Carry	1:49	4
Running 7	5:43	-
Sandbag Lunges	3:25	3
Running 8	4:46	-
Wall Balls	3:50	3
Running Total	38:38	4
Roxzone Total	5:13	2