HYROX løpsanalyse: Ola Kwasigroch Sharon Williams & Sharon Williams & 1 annen - Katowice 01:52:49 | HyCoach

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HYROX løpsanalyse: Ola Kwasigroch Sharon Williams & Sharon Williams & 1 annen

HYROX Katowice — 17. februar 2024

Katowice, Poland · DOUBLES · OPEN

· ·

Totaltid: 01:52:49
Rangering: #69
AG-rangering: #15
Kategori: DOUBLES · OPEN

Ola Kwasigroch Sharon Williams

Sharon Williams

Ola Kwasigroch

HYROX Katowice

Katowice, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running67:38 (60%)

Stations36:37 (32%)

Roxzone8:38 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:27/km+17.5%14.9%

Splittider

Segment	Tid	Rangering
Running 1	5:23	-
SkiErg	5:07	63
Running 2	7:48	-
Sled Push	1:25	14
Running 3	8:41	-
Sled Pull	6:01	65
Running 4	8:58	-
Burpee Broad Jump	6:37	69
Running 5	9:18	-
Rowing	5:56	71
Running 6	8:50	-
Farmers Carry	2:08	60
Running 7	9:10	-
Sandbag Lunges	5:23	68
Running 8	9:33	-
Wall Balls	4:00	63
Running Total	1:07:38	67
Roxzone Total	8:38	66