HYROX Race Analysis: Chris Harman Emily Gooderham & Chris Harman & 1 autre - Katowice 01:03:58 | HyCoach

HYROX Race Analysis: Chris Harman Emily Gooderham & Chris Harman & 1 autre

HYROX Katowice — 17. februar 2024

Katowice, Poland · DOUBLES · OPEN

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Totaltid: 01:03:58
Rangering: #12
AG-rangering: #5
Kategori: DOUBLES · OPEN

Chris Harman Emily Gooderham

Chris Harman

Emily Gooderham

17-18FEB20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:07 (56%)

Stations24:02 (38%)

Roxzone3:52 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+3.3%7.1%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	4:02	25
Running 2	4:30	-
Sled Push	1:52	39
Running 3	4:33	-
Sled Pull	2:49	5
Running 4	4:33	-
Burpee Broad Jump	2:31	24
Running 5	4:40	-
Rowing	4:14	20
Running 6	4:37	-
Farmers Carry	1:39	35
Running 7	4:39	-
Sandbag Lunges	3:15	32
Running 8	4:54	-
Wall Balls	3:40	18
Running Total	36:07	9
Roxzone Total	3:52	11