HYROX løpsanalyse: Monika Palionytė Kostas Mongirdas & Kostas Mongirdas & 1 autre

HYROX Katowice — 17. februar 2024

Katowice, Poland · DOUBLES · OPEN

· ·

Totaltid: 01:19:18
Rangering: #39
AG-rangering: #12
Kategori: DOUBLES · OPEN

Monika Palionytė Kostas Mongirdas

Kostas Mongirdas

Monika Palionyte

HYROX Katowice

Katowice, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:18 (62%)

Stations24:34 (31%)

Roxzone5:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+4.5%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:13	40
Running 2	5:54	-
Sled Push	1:37	26
Running 3	6:41	-
Sled Pull	3:41	33
Running 4	7:06	-
Burpee Broad Jump	2:52	33
Running 5	6:21	-
Rowing	3:58	6
Running 6	6:09	-
Farmers Carry	1:37	31
Running 7	6:10	-
Sandbag Lunges	3:02	27
Running 8	6:04	-
Wall Balls	3:34	14
Running Total	49:18	53
Roxzone Total	5:31	39

HYROX løpsanalyse: Monika Palionytė Kostas Mongirdas & Kostas Mongirdas & 1 autre - Katowice 01:19:18 | HyCoach