HYROX løpsanalyse: Josh Langley - Malmö 01:17:30 | HyCoach

HYROX løpsanalyse: Josh Langley

HYROX Malmö — 30. september 2023

Malmö, Sweden · SOLO · OPEN · GBR

Totaltid: 01:17:30
Rangering: #43
AG-rangering: #4
Kategori: SOLO · OPEN

Josh Langley

HYROX Malmö

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:38 (50%)

Stations35:34 (46%)

Roxzone3:23 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+8.0%10.6%

Splittider

Segment	Tid	Rangering
Running 1	6:07	-
SkiErg	4:20	49
Running 2	4:21	-
Sled Push	3:34	145
Running 3	4:31	-
Sled Pull	5:36	107
Running 4	4:40	-
Burpee Broad Jump	5:53	119
Running 5	4:40	-
Rowing	4:37	41
Running 6	4:41	-
Farmers Carry	1:50	44
Running 7	4:42	-
Sandbag Lunges	4:37	64
Running 8	5:00	-
Wall Balls	5:07	33
Running Total	38:38	35
Roxzone Total	3:23	24