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HYROX løpsanalyse: Thomas Andreasen
HYROX Malmö — 30. september 2023
Malmö, Sweden · SOLO · OPEN · DEN
Thomas Andreasen
Totaltid
01:18:00
Rangering
#47
AG-rangering
#6
Kategori
SOLO · OPEN
TA
Thomas Andreasen
30
SEP
2023
Fullført
533
HYROX Malmö
Malmö, Sweden
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:00 (51%)
Stations
33:35 (43%)
Roxzone
4:31 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:00/km
+0.7%
11.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:08
-
SkiErg
4:09
21
Running 2
4:29
-
Sled Push
2:42
45
Running 3
5:14
-
Sled Pull
5:01
81
Running 4
4:37
-
Burpee Broad Jump
3:43
20
Running 5
4:33
-
Rowing
4:34
32
Running 6
4:50
-
Farmers Carry
2:17
125
Running 7
4:31
-
Sandbag Lunges
4:37
65
Running 8
5:42
-
Wall Balls
6:32
88
Running Total
40:00
57
Roxzone Total
4:31
75
