HYROX Race Analysis: Laura Arnfield - Malmö 01:13:00 | HyCoach

HYROX Race Analysis: Laura Arnfield

HYROX Malmö — 30. september 2023

Malmö, Sweden · SOLO · OPEN · GBR

Totaltid: 01:13:00
Rangering: #10
AG-rangering: #3
Kategori: SOLO · OPEN

Laura Arnfield

HYROX Malmö

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:34 (53%)

Stations31:03 (42%)

Roxzone3:28 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+7.9%10.8%

Splittider

Segment	Tid	Rangering
Running 1	6:06	-
SkiErg	4:27	2
Running 2	4:12	-
Sled Push	2:40	37
Running 3	4:42	-
Sled Pull	4:56	12
Running 4	4:38	-
Burpee Broad Jump	5:21	26
Running 5	4:45	-
Rowing	5:02	16
Running 6	4:51	-
Farmers Carry	1:57	21
Running 7	4:32	-
Sandbag Lunges	3:50	16
Running 8	4:52	-
Wall Balls	2:50	4
Running Total	38:34	11
Roxzone Total	3:28	12