HYROX løpsanalyse: Augusta Christensen - Malmö 01:17:28 | HyCoach

HYROX løpsanalyse: Augusta Christensen

HYROX Malmö — 30. september 2023

Malmö, Sweden · SOLO · OPEN · DEN

Augusta Christensen

Totaltid: 01:17:28
Rangering: #22
AG-rangering: #3
Kategori: SOLO · OPEN

Augusta Christensen

HYROX Malmö

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:54 (46%)

Stations37:25 (48%)

Roxzone4:13 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+7.1%9.5%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	4:52	28
Running 2	4:01	-
Sled Push	2:33	33
Running 3	4:44	-
Sled Pull	7:19	68
Running 4	4:09	-
Burpee Broad Jump	6:11	49
Running 5	4:25	-
Rowing	5:32	58
Running 6	4:19	-
Farmers Carry	2:17	57
Running 7	4:18	-
Sandbag Lunges	4:05	26
Running 8	4:33	-
Wall Balls	4:36	61
Running Total	35:54	3
Roxzone Total	4:13	27