HYROX Race Analysis: Lynn Friedland Isabella Risom & Isabella Risom & 1 autre - Malmö 01:16:36 | HyCoach

HYROX Race Analysis: Lynn Friedland Isabella Risom & Isabella Risom & 1 autre

HYROX Malmö — 30. september 2023

Malmö, Sweden · DOUBLES · OPEN

· ·

Totaltid: 01:16:36
Rangering: #19
AG-rangering: #6
Kategori: DOUBLES · OPEN

Lynn Friedland Isabella Risom

Isabella Risom

Lynn Friedland

HYROX Malmö

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:07 (59%)

Stations26:24 (34%)

Roxzone5:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+4.5%10.2%

Splittider

Segment	Tid	Rangering
Running 1	7:09	-
SkiErg	4:30	22
Running 2	5:13	-
Sled Push	1:40	32
Running 3	5:26	-
Sled Pull	3:28	17
Running 4	5:23	-
Burpee Broad Jump	4:02	27
Running 5	5:24	-
Rowing	5:04	29
Running 6	5:31	-
Farmers Carry	1:28	5
Running 7	5:27	-
Sandbag Lunges	3:19	25
Running 8	5:37	-
Wall Balls	2:53	19
Running Total	45:07	13
Roxzone Total	5:09	33