HYROX løpsanalyse: Michelle Kim Ali Gaudion & Ali Gaudion & 1 annen - Malmö 01:24:32 | HyCoach

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HYROX løpsanalyse: Michelle Kim Ali Gaudion & Ali Gaudion & 1 annen

HYROX Malmö — 30. september 2023

Malmö, Sweden · DOUBLES · OPEN

· ·

Totaltid: 01:24:32
Rangering: #34
AG-rangering: #11
Kategori: DOUBLES · OPEN

Michelle Kim Ali Gaudion

Ali Gaudion

Michelle Kim

HYROX Malmö

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:42 (58%)

Stations31:46 (38%)

Roxzone4:08 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km+9.5%10.3%

Splittider

Segment	Tid	Rangering
Running 1	7:41	-
SkiErg	4:36	28
Running 2	5:27	-
Sled Push	2:05	47
Running 3	5:44	-
Sled Pull	4:50	35
Running 4	5:52	-
Burpee Broad Jump	5:03	42
Running 5	5:53	-
Rowing	5:24	41
Running 6	6:05	-
Farmers Carry	2:03	39
Running 7	5:58	-
Sandbag Lunges	4:17	41
Running 8	6:06	-
Wall Balls	3:28	42
Running Total	48:42	30
Roxzone Total	4:08	16