HYROX løpsanalyse: Alana Smith & Sean Mckechnie - Malmö 01:13:04 | HyCoach

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HYROX løpsanalyse: Alana Smith & Sean Mckechnie

HYROX Malmö — 30. september 2023

Malmö, Sweden · DOUBLES · OPEN · GBR

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Totaltid: 01:13:04
Rangering: #32
AG-rangering: #14
Kategori: DOUBLES · OPEN

Alana Smith

Sean Mckechnie

HYROX Malmö

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:08 (55%)

Stations27:21 (37%)

Roxzone5:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km-5.6%16.7%

Splittider

Segment	Tid	Rangering
Running 1	7:13	-
SkiErg	4:06	30
Running 2	4:46	-
Sled Push	2:22	56
Running 3	4:45	-
Sled Pull	3:47	40
Running 4	4:44	-
Burpee Broad Jump	3:12	43
Running 5	4:33	-
Rowing	4:43	42
Running 6	4:46	-
Farmers Carry	1:52	45
Running 7	4:30	-
Sandbag Lunges	3:06	18
Running 8	4:54	-
Wall Balls	4:13	48
Running Total	40:08	23
Roxzone Total	5:40	61