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HYROX løpsanalyse: Jens Trulsson & Rebecca Grané
HYROX Malmö — 30. september 2023
Malmö, Sweden · DOUBLES · OPEN · SWE
Jens Trulsson
·
Rebecca Grané
Totaltid
01:25:52
Rangering
#61
AG-rangering
#17
Kategori
DOUBLES · OPEN
JT
Jens Trulsson
RG
Rebecca Grané
30
SEP
2023
Fullført
533
HYROX Malmö
Malmö, Sweden
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:19 (56%)
Stations
33:02 (38%)
Roxzone
4:35 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:02/km
+2.4%
12.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:58
-
SkiErg
4:34
64
Running 2
5:34
-
Sled Push
2:56
68
Running 3
5:44
-
Sled Pull
5:11
63
Running 4
5:44
-
Burpee Broad Jump
3:57
61
Running 5
5:43
-
Rowing
4:55
51
Running 6
5:44
-
Farmers Carry
1:59
54
Running 7
5:42
-
Sandbag Lunges
4:58
66
Running 8
6:13
-
Wall Balls
4:32
54
Running Total
48:19
59
Roxzone Total
4:35
46
