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HYROX løpsanalyse: Jonathan Afanador - Chicago 01:05:56 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jonathan Afanador
HYROX Chicago — 11. november 2023
Chicago, United States · SOLO · OPEN · USA
Totaltid
01:05:56
Rangering
#10
AG-rangering
#6
Kategori
SOLO · OPEN
JA
Jonathan Afanador
11
NOV
2023
Fullført
1,443
HYROX Chicago
Chicago, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:16 (49%)
Stations
28:30 (43%)
Roxzone
5:14 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:02/km
-0.8%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:20
-
SkiErg
4:27
209
Running 2
4:04
-
Sled Push
2:56
178
Running 3
4:04
-
Sled Pull
3:30
17
Running 4
4:07
-
Burpee Broad Jump
2:49
24
Running 5
4:13
-
Rowing
4:45
167
Running 6
4:12
-
Farmers Carry
1:42
68
Running 7
4:02
-
Sandbag Lunges
3:54
61
Running 8
4:17
-
Wall Balls
4:27
50
Running Total
32:16
9
Roxzone Total
5:14
29
Jonathan Afanador
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